Fatty acids, total trans-monoenoic in Beef, New Zealand, imported, hind shin, separable lean and fat, raw Calculator

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, hind shin, separable lean and fat, raw there is 0.171 g of Fatty acids, total trans-monoenoic.


Beef, New Zealand, imported, hind shin, separable lean and fat, raw

Beef, New Zealand, imported, hind shin, separable lean and fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, hind shin, separable lean and fat, raw are listed below.

Water 71.41 g
Energy (calorie) 147 kcal
Energy (joule) 616 kJ
Protein 20.61 g
Total lipid (fat) 7.2 g
Ash 0.94 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 1.95 mg
Magnesium, Mg 20 mg
Phosphorus, P 170 mg
Potassium, K 313 mg
Sodium, Na 61 mg
Zinc, Zn 3.66 mg
Copper, Cu 0.063 mg
Manganese, Mn 0.009 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.04 mg
Riboflavin 0.109 mg
Niacin 3.136 mg
Pantothenic acid 0.492 mg
Vitamin B-6 0.246 mg
Vitamin B-12 1.43 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 20 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.41 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin D 1 IU
Fatty acids, total saturated 2.711 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.003 g
12:0 dodecanoic, lauric fatty acid 0.004 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.148 g
16:0 hexadecanoic, palmitic fatty acid 1.319 g
17:0 heptadecanoic, margaric fatty acid 0.093 g
18:0 octadecanoic, stearic fatty acid 1.13 g
20:0 eicosanoic, arachidic fatty acid 0.009 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 2.53 g
14:1 monounsaturated fatty acid 0.032 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.187 g
16:1 cis monounsaturated fatty acid 0.183 g
16:1 t monounsaturated fatty acid 0.004 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 2.304 g
18:1 cis 2.138 g
18:1 trans 0.167 g
20:1 eicosenoic, gadoleic 0.007 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.233 g
18:2 undifferentiated 0.124 g
18:2 n-6 c,c 0.072 g
18:2 conjugated linoleic acid (CLAs) 0.049 g
18:2 t,t 0.002 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.058 g
18:3 n-3 c,c,c (ALA) 0.058 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0.006 g
20:3 n-3 0.001 g
20:3 n-6 0.005 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.016 g
20:4 n-6 0.016 g
20:5 n-3 (EPA) 0.01 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.017 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.002 g
Fatty acids, total trans 0.173 g
Fatty acids, total trans-monoenoic 0.171 g
Fatty acids, total trans-polyenoic 0.002 g
Cholesterol 57 mg
Tryptophan 0.216 g
Threonine 0.746 g
Isoleucine 0.857 g
Leucine 1.555 g
Lysine 1.632 g
Methionine 0.678 g
Phenylalanine 0.801 g
Tyrosine 0.693 g
Valine 0.91 g
Arginine 1.356 g
Histidine 0.742 g

Nutrients in Beef, New Zealand, imported, hind shin, separable lean and fat, raw